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H&R do make some good springs but I would most definetly stick with Eibachs, not the pro-kit but the sportline series. The sportlines series are their more perormance oriented version and those are the actual 'progressive rate' springs. The pro-kit more for looks with a factory spring rate feel.
Check into the sportlines, it drops the car 1.8 front and rear. If ridden in a Celica GTS and a 03 Accord V6 6 spd manual and man I have to say there is a tremendous handling improvement but yet still rides very very good.
I'd recommend the Eibach sportlines.
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