Thread: exercising?
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Old 03-19-2007, 10:24 PM   #1 (permalink)
GReddy Set Go
Digital Racer
 
Join Date: Feb 2002
Location: RwC Cali
Posts: 787
Car: 98' Black Lude 5 Spd
Mods: Apexi N1 Cat-Back, AEM CAI, Ground Controls, Neuspeed Front Strut Bar
GReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhileGReddy Set Go Needs to go outside once in awhile
exercising?
im about 150 lbs and about 5-7 5-8. i know im not overweight but im starting to get a gut and love handles, which i dont want. i know i can do sits up and what not but i rather do something else like run .

my question is will running for 30 minutes mm thought thursday be enough exercise for me to start losing my gut? should i run more? do some other type of exercise? i dont need to gain any muscle so lifting weight and or going to the gym is out of the quesions.

my mail goal is to just loose my belly that im starting to gain

i dont eat too much junk food but then again dont eat way too healthy. i would still like to be able to eat the ocassional fast food/pizza/chips and soda and not worry about changing my eating habits...
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92' Frost White Lude Si
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98 Flamenco Black Pearl Lude
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