If you plan on staying @ or below 180 to 185 WHP then the stock R's catback should do nicely and fit your requirements. Be advised though that it Does have a bottleneck that will impair the highest flow possible.
As per the ITR header, I would suggest the JDM OEM header instead of the USDM model, for 2 reasons; The US model is heavy as HELL and the The JDM has shown nicer gains across the board and especially up high in the RPM. You may lose a little low end Tq but, you can afford to lose a few. You could also use the OEM heat shield for the JDM header for a nice clean stock look but, still having gains. The Cat, I would toss the OEM cat, and go for a Carsound. It simply has better flow, may be a little more expensive but, you get what you pay for.
If you are planning on exceeding the 185 mark and you MUST seriously decide this before embarking on your project, then:
Toss the OEM/ITR stuff and step up to the Big boy Toys IE: Well designed header with longer primaries and a 2 1/2" collector to mate to an equally sized Carsound cat and then mated to a matched well designed catback;"Hytech, SMSP, Kakimoto-R!"
You also really didn't mention cams or the like but, if you are really going for a sleeper N/A Ls then cams will be knocking on your door soon enough. Just remember the exhaust piping diameter/power rating rules... Don't go too small now and need to upgrade in the future. Seems though that you are starting to plan nicely.
Good luck,
A.