Shhhh stop yelling :hehe
Anyways, best bet is to get to the dyno, set them at 0-0, and go from there increasing the overlap as you see the power increasing and keeping a good powerband. It's going to be unique for most cars....timing that works on one car might be really crappy on yours.
For my midrange NA build, I was only able to extract 2whp while playing around with different timing settings from my cams that are bit hotter than yours. I think I'm at 2-0...can't remember for sure anymore.